As I began to explore my values, I noticed I was stepping all over myself. I can still see my footprints on my forehead! My values of happiness, connection, fun, living in the now, authenticity and courage were being gutted at my every turn. Here’s what’s sickening about that – I was the driver that ran over me!
The “Why?” was easy to figure out – those sneaky saboteurs were wreaking havoc on my self-esteem, my self-worth, my “am I enough” parts of me. I allowed those pesky inner voices to dictate my actions which, in turn, stopped me from living my life aligned with my values. The past few months these “inner critics” have had a feeding frenzy on my sense of self and this, my friends, is not living!
Unveiling each value and expanding each one to uncover more meaning, I noticed there was so much more to these values than once thought. Take a look at the richness, when mined, the depth at which my values bring to my life:
- Connection means: heart to heart / love / intimacy / depth / vulnerability.
- Happiness means: joy / smiling /peace / stomach tickle / openness / love.
- Fun means: laughter / more sex / smiling / reckless abandonment / silly / freeing.
- Living in the now means: no past, no future / current / just being / no thinking / flow / rhythm / no expectations / whatever happens let happen.
- Courage means: bravery / having a spine / “manning up” / Zena Warrior / inner strength.
- Authenticity means: bare-bones / truthful / honesty / being yourself / raw / no judgment.
Give me a call if you find yourself waking up one morning with footprints on your face – chances are – they belong to YOU! Together, let’s get you unstuck and out of your own way – live the life that you were destined to live.
Until then, be kind to yourself, love yourself and know that you are “enough” just the way you are!
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